Check out my story profile on The Story Exchange, a global video project empowering women to achieve economic independence through entrepreneurship. You may have seen The Story Exchange featured on CNBC. If you know a woman entrepreneur form anywhere in the world that you’d like to see profiled, email Christina.
When you rise above the distractions and stresses of daily life, you realize there are precious moments of life happening NOW that are worth celebrating. And being present to these moments translates to better performance in all areas of life. Two of those moments are happening for me now. First, my younger son Miles turns
When was the last time you had your alignment checked? No – not your car’s alignment. YOUR alignment. You probably know when your car needs an alignment: The tires are wearing unevenly Your car pulls significantly to one side rather than driving relatively straight Perhaps the steering wheel even vibrates against your hand when driving
Even though I try to be present and mindful each day in my life – with my children, with my husband, with my clients – I often find it’s really hard to be present with myself. As a business owner, who is responsible for all aspects of my business, there is no room for me
It’s dark. So dark I can’t see in front of me more than a few inches. But I am intensely focused on the sound of my strained breathing and the strange scraping sound of my feet dragging through the scree (loose stones that resemble gravel). Occasionally I hear a cough from someone in the line
The year was 1993. I was visiting a dear friend in Los Angeles when, somewhere in her vast house, I lost my Rolodex. Now, for you younger readers, a Rolodex is like a set of business cards all filed alphabetically — it’s how we all used to keep track of our contacts before smart phones.
I’m very excited to announce I have released my first book: Refuel, Recharge, and Re-energize: Your Guide to Taking Back Control of Your Time and Energy. Click here to download a free copy of the first chapter. This book teaches you how to succeed using the wisdom of Eastern practices Refuel, Recharge, and Re-energize shares the Eastern-inspired performance
Earlier this month, I was invited by LJ Earnest to guest blog on her site SimpleProductivityBlog.com. Check out the 3 Eastern Productivity Secrets I shared and let me know what you think! Breathe In Productivity With Eastern Wisdom Rebalance Your Productivity With Eastern Wisdom The Ultimate Secret to Productivity
I just returned from the Aspen Ideas Festival in (you guessed it!) Aspen, Colorado. Among the many engaging sessions I attended with brilliant, interesting speakers and panelists was one focused on Entrepreneurship in the year 2012. Everyone agreed that one of the essential ingredients critical for entrepreneurs to be successful is getting uncomfortable in some