Is stress at the root of your poor performance?

“Life was becoming a winless race for Nora Mullen, 37: rushing to the office and back to her Oreland home, feeling overwhelmed and dissatisfied with her role as a new working mother.

“Her baby daughter, an extremely picky eater, was in day care, and often sick.

“It was during that period two years ago that Mullen consulted personal performance coach Erin Owen. The Northern Liberties founder of Your Performance Breakthrough ( offers counseling in stress reduction, change, and nutrition, all with a leaning toward Eastern wisdom.”

Read more in today’s Philadelphia Inquirer article.