Not sure about your experience, but I have discovered that it’s hardest for me to empathize with others when I’m beating myself up. It turns out the foundation of empathy for others is having empathy for oneself. Who figured? (Not my saboteurs!) This week I introduce you to the first of 5 Sage Powers that […]

What is the Sage Perspective?  It’s simple. It’s profound. And it the foundation for you using your Sage powers. In this week’s edition, I explain what is the Sage Perspective. And in the coming 5 weeks, you’ll learn about each of the five Sage powers. I invite you to read on to learn more! Sage […]

What has this past year taken away from you — or gifted you? How you answer that question will tell me whether you have the Victim saboteur controlling your mind, or if you’ve found Sage moments to appreciate the unexpected gifts and opportunities that have come from having your prior reality unplugged and disrupted by the […]

What I’m sharing with you this week was really difficult for me to write. Why? Because the Stickler saboteur had such a significant impact on my life. If you describe yourself (or others describe you) as a perfectionist, then you likely have a very strong Stickler saboteur like I do. In some ways, the underlying […]

A member of a recent PQ mental fitness program pod brought a pretty powerful story to our pod call after learning more about his Restless saboteur. He was learning to scuba dive with his wife in the open ocean when she started to panic. He really wanted her to do this final dive so they […]