Employee burnout is at an all-time high, exacerbated by the lingering effects of the global pandemic. Pandemic-related stress has profoundly affected the mental health and well-being of employees across all levels. Continue Reading Here

Over the past two years our communities, economies, workplaces and the planet as a whole have been gravely disrupted by the global pandemic, and more recently the war in Ukraine. What can you as a leader do to get the world back on track? How can your work positively contribute to the well-being of the […]

After two years of remote work, stress and trauma, the transition back to business travel, commuting and hybrid work may cause anxiety and feel daunting for you and your team members. Just the act of getting ready, preparing for a full day at the office and commuting may feel incredibly overwhelming and like an impossible […]

Pandemic-induced leadership challenges continue to alter work environments and create stress for CEOs and senior leaders. In a world where authority is questioned, fear reigns supreme, turnover is commonplace and the “great resignation” is still in full effect, it is more important than ever for leadership to create a workplace culture that encourages employee engagement, […]

Here in the Northern hemisphere, the start of the Spring season triggers an awakening within each of us. It is the season of healing, hope, rebirth and renewal. Buds and seeds begin to poke their heads out, sparked by the warmth of the sunlight. In March, you planted your seeds of intentions and new beginnings.  […]

There are about three weeks left of winter here in the Northern Hemisphere. As the darker months diminish they give way to the Spring Equinox’s brighter light on March 20, 2022. Now is the perfect time to plant your seeds for personal development and growth, so that you are ready to SPRING INTO ACTION in […]

In 1862 Emily Dickinson penned the profound adage “The heart wants what it wants – or else it does not care”, which truly resonates with me. Let’s make February all about putting this truism to work by focusing on following your heart. In honor of Black History Month, the Lunar New Year, American Hearth Month, […]

Although I sincerely hope this newsletter finds you healthy, resilient and strong, I also know it may arrive at a time when you are struggling. In recent conversations with clients, colleagues, family and friends there seems to be a clear and present theme at the forefront of each of your minds: the on-going mental toll […]

After two years of a pandemic and kicking off the New Year with record-breaking Covid cases, I can imagine that many of you are burnt out, and emotionally and mentally drained. As we embark on 2022 cautiously optimistic, you might be feeling pressure to create goals, set resolutions and make up for lost time. I […]

As we head into the holidays and the last month of 2021, you may be struggling to connect, find joy, peace and purpose during these turbulent times. I too am using all my tools to remain optimistic and find contentment during this year-end holiday stretch. The onslaught of the new variant coupled with omnipresent uncertainty […]