On Thursday afternoon last week, my family of four landed at San Jose Airport in Costa Rica. The country of Costa Rica officially welcomed all citizens of the United States starting November 1st, and arriving in this country signifies an important milestone of a dream long held.

Long before my sons were born, my husband and I dreamed of taking our future children abroad for a year to expose them to another culture. After many years, we revisited that dream and re-envisioned it as a family gap year that would involve visiting several countries.

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] Last summer and this summer, I’ve experienced a strange phenomenon. I intentionally give myself permission to work less, with even stricter boundaries around my reduced work hours. And yet, I find my work time to […]

If you are exhausted with stress, anxiety, fears and worries…

If you are ready to ditch all the other approaches that never stuck…

If you are ready to re-wire your brain for long-term sustainable positive change…

Then it’s time for you to accept my invitation to boost your happiness for good.

Have you ever noticed how certain people leave you feeling angry or frustrated or even combative? These might be people you work with, or one or more members of your family, or perhaps a politician or other person who is often in the media. Maybe it was even a written social media post that made your blood boil.