I recently posted about the direct connection between clutter and your mental wellbeing in my Rising Leader newsletter on LinkedIn. If you haven’t checked it out yet, please click here to do so. Clutter directly impacts your brain, in fact, according to Royal Australian College of General Practitioners (RACGP), ‘What Does Clutter Do To Your Brain and Body,’ “Our […]

Do you feel like you are drowning in a sea of clutter? As we begin to transition into the cozy, calmer months of Autumn in the Northern Hemisphere, now is the perfect opportunity to DECLUTTER your life. Clutter is not just physical, it is anything that is holding you back from connecting with your authentic, […]

In July, I had the restorative experience of staying in a cozy yurt in Vermont surrounded by nature, and located on a six-acre farmstead. I cannot tell you what a gem this little tiny home is complete with an outdoor shower. This stay provided me the quiet time to reflect, restore and rejuvenate all while […]

As the dust settles, and we emerge from the post-Covid ashes it is more important than ever to focus on your overall life with career-growth focused coaching, mental well-being and holistic wellbeing. The pandemic dramatically affected how we think and feel about the role of work in our lives, and therefore impacted the trajectory of […]

The corona virus has disrupted the way we live and work, bringing both value and vulnerability to the post-pandemic economy. Collectively speaking, deep and profound scars have been left from this past year’s trauma. In a historical moment, we’ve been given the opportunity to rewrite the old rules, and add meaning to the “new normal.” […]