It’s a time of disruption and of questioning old systems and norms. We are all in the midst of sorting out what will serve us best as we move further into this next era of our shared human experience. One of the norms I support disrupting is the cult of busy-ness and multi-tasking. It’s a […]
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Focus on: Mental Health, Wellbeing and Work-Life Balance
~ Self-care is how you take your power back. — Lalah Delia Mental health, wellbeing and work-life balance are three hot topics that continually arise in my coaching sessions. As you learned in my September LinkedIn article, ‘Gen Z: Embracing, Leading & Understanding These Rising Leaders,’ Generation Z places extraordinary value on these aspects of […]
Powerful Tools to Declutter Your Life
I recently posted about the direct connection between clutter and your mental wellbeing in my Rising Leader newsletter on LinkedIn. If you haven’t checked it out yet, please click here to do so. Clutter directly impacts your brain, in fact, according to Royal Australian College of General Practitioners (RACGP), ‘What Does Clutter Do To Your Brain and Body,’ “Our […]
Declutter Your Life, Perform Better as a Leader
Do you feel like you are drowning in a sea of clutter? As we begin to transition into the cozy, calmer months of Autumn in the Northern Hemisphere, now is the perfect opportunity to DECLUTTER your life. Clutter is not just physical, it is anything that is holding you back from connecting with your authentic, […]
My Personal Immersive Nature Experiences
In July, I had the restorative experience of staying in a cozy yurt in Vermont surrounded by nature, and located on a six-acre farmstead. I cannot tell you what a gem this little tiny home is complete with an outdoor shower. This stay provided me the quiet time to reflect, restore and rejuvenate all while […]