
After two years of a pandemic and kicking off the New Year with record-breaking Covid cases, I can imagine that many of you are burnt out, and emotionally and mentally drained. As we embark on 2022 cautiously optimistic, you might be feeling pressure to create goals, set resolutions and make up for lost time. I encourage you to start January with a different approach this year, and take the pressure off of you. Begin by patting yourself on the back. You made it through 2021! That in itself is a momentous feat. Give yourself a break this year!