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You are here: Home / Media / Is stress at the root of your poor performance?

Is stress at the root of your poor performance?

Erin Owen · February 15, 2012 ·

“Life was becoming a winless race for Nora Mullen, 37: rushing to the office and back to her Oreland home, feeling overwhelmed and dissatisfied with her role as a new working mother.

“Her baby daughter, an extremely picky eater, was in day care, and often sick.

“It was during that period two years ago that Mullen consulted personal performance coach Erin Owen. The Northern Liberties founder of Your Performance Breakthrough (www.execcareerreinvention.com) offers counseling in stress reduction, change, and nutrition, all with a leaning toward Eastern wisdom.”

Read more in today’s Philadelphia Inquirer article.

Media change, Eastern wisdom, emotional eating, improve performance, Institute for Integrative Nutrition, nutrition, nutrition coaching, performance coaching, personal performance coach, Philadelphia Inquirer, poor performance, quality of life, Sally Friedman, stress, stress reduction, thrive

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