The tension you feel in your body, the claustrophobic worries you have in your mind, can all be alleviated by activating your most portable, powerful tool.
How can you ACTIVATE this tool?
In part two of this audio series, I share this 1-minute tip that will:
- Teach you what this powerful tool is
- Give you specific instruction for how to activate it
- Empower you with a portable, free tool you can use anywhere, anytime
Did you miss Step One? Click here to listen to the first tip in the series.
What does it mean to Lean Yin?
Years ago, it was all the rage to Lean In. In hindsight, after her husband tragically died at a too-young age, the author Sheryl Sandberg took a different approach with co-author Adam Grant in their book Option B: Building Resilience. The idea of Leaning Yin is more akin to Option B: to tap into your inner power and find greater meaning and balance in your life. How? By reducing overwhelm and stress, centering and grounding so you can connect to what is most important, and taking small steps to transform your life in a positive way. The results? Fewer regrets, better results, and a positive ripple effect in your company, your family, your community. That benefits us all!