
As we head into the holidays and the last month of 2021, you may be struggling to connect, find joy, peace and purpose during these turbulent times. I too am using all my tools to remain optimistic and find contentment during this year-end holiday stretch. The onslaught of the new variant coupled with omnipresent uncertainty during what is supposed to be a joyous occasion can be draining to your mental strength, and wreak havoc on your overall wellbeing.