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1. Catching any negative thoughts or comments you make about yourself and saying: “No! Not today! Today is all about loving myself!”
2. Looking yourself in the mirror (yes, do this!) and saying: “I know you are doing your best and I love you for all that you are and all that you do!”
3. Writing down 3 things you love about yourself (even if one of the items on the list is “the size of my little toe nail”)
4. Asking someone you know to give you a compliment. Don’t be embarrassed! Do this and bask in the glow of having someone else shine their light on you!
5. Putting your feet up and do nothing (or something you love) for 30 minutes today. Enjoy!
6. Making a date with yourself to do something nice for yourself: go ahead and put it on your calendar and make it a super special treat. You deserve it!

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