When you rise above the distractions and stresses of daily life, you realize there are precious moments of life happening NOW that are worth celebrating. And being present to these moments translates to better performance in all areas of life. Two of those moments are happening for me now. First, my younger son Miles turns […]
Bali
What are the 3 C’s for more Ease, Joy, and Focus?
When is the best time to take a vacation?
You need vacation time. You know that already. But when is the best time for you to take vacation? You might think one of these is the right answer: (A) When things are slow or you have no demanding projects demanding your full attention (B) Once you’ve saved some extra money (C) When your child’s/children’s […]
Why is it important to get outside your comfort zone?
I just returned from the Aspen Ideas Festival in (you guessed it!) Aspen, Colorado. Among the many engaging sessions I attended with brilliant, interesting speakers and panelists was one focused on Entrepreneurship in the year 2012. Everyone agreed that one of the essential ingredients critical for entrepreneurs to be successful is getting uncomfortable in some […]
Are you ready to shift from “ASAP” to the “In the Right Time” Mindset?
The anxiousness you feel when things don’t go your way, is often rooted in expectations about what needs to happen and by when. This might start at the beginning of your day and build throughout the morning, making it hard to focus at work and leaving you feeling like nothing is getting done. Or it […]