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You are here: Home / Archives for Breakthroughs

Breakthroughs

Try the Four Directions Exploration for Breakthroughs and New Insights

Erin Owen · July 19, 2023 ·

One of my great loves in coaching is incorporating movement and activating the intelligence centers in the body. While I have found it easier to do this with the guidance of a coach or a colleague, I have also been successful in doing this on my own. Perhaps you’ll try this exercise on your own […]

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