Stressful effort is no fun. It’s full of resistance and tension and drama. But what about Effortless Effort? Is that possible? Yes, it is. How? 3 steps: Align, Let Go, Focus. 1. When you know WHY you are doing something, and you can see HOW it connects to your BIG “why”, then you are in […]
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Today is Miles’s 2nd birthday and tomorrow I leave for Bali…
When you rise above the distractions and stresses of daily life, you realize there are precious moments of life happening NOW that are worth celebrating. And being present to these moments translates to better performance in all areas of life. Two of those moments are happening for me now. First, my younger son Miles turns […]