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Erin Owen

Executive Coach

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How Food Choices Affect Performance: Part 2

January 27, 2012 by Erin Owen

"You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?" Absolutely! Let's say you … [Read more...] about How Food Choices Affect Performance: Part 2

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Filed Under: General Tagged With: Annemarie Colbin, food, food choices, food energetics, improve performance, increase energy, lose weight, optimum performance, platinum practices, simple, simplify, Steve Gagne, TCM, Traditional Chinese Medicine, weight loss

How Food Choices Affect Performance: Part 1

January 24, 2012 by Erin Owen

"You mean my food choices affect my energy level and performance?"   Yah, a lot.   Let's say you want to feel more energized … [Read more...] about How Food Choices Affect Performance: Part 1

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Filed Under: General Tagged With: breakthrough, burdock root, diet, energetics, energy, food, ginger root, lose weight, optimum performance, perform, perform better, performance, productivity, simple, tip, weight loss

If I were stranded on a desert island…

December 20, 2011 by Erin Owen

If I were stranded on a desert island and could only take 6 food ingredients with me, what would I choose? Strangely, I've been pondering … [Read more...] about If I were stranded on a desert island…

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Filed Under: General Tagged With: food, food ingredients, island, stranded

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