by Erin Owen | Apr 9, 2013 | Ezine
I told you last week that the two most successful clients I’ve worked with using my “do less, get better results” approach lost 40+ lb in about 3 months, but…
After last week’s ezine went out, my client Karen responded with her own fabulous results: 73 lbs and counting.
Will you be joining me on my call How to Lose Weight Effortlessly Without the 3 Dreaded D’s this Thursday, April 11, 2013 at 12 noon Eastern? Don’t miss out! Register Here
Are you feeling heavy and sluggish? Do you have a desire to lose some of the excess weight you put on over the winter months?
Are you dreading, though, that you’ll have to do it by Dieting? Or by taking some experimental Drug? Or, that you’ll have to enter the dreaded zone of Deprivation?
This is an important time of year to acknowledge the hardships you’ve been through, by reflecting on the cold, harsh winter months or your challenging past experiences, or by celebrating Passover or Easter.
By releasing your burdens and crossing over to the other side, you create space to emerge into a fresh, inviting place of new beginnings.
When you let go of excess weight, think of it as Spring cleaning for your body or de-cluttering your internal environment. When you do this, you feel lighter and more energized. You feel better about your body and yourself. And that positive shift of energy and outlook support the planting & cultivating of new seeds in your life.
What will I talk about on Thursday’s free call?
- The #1 Eastern-inspired secret for losing weight effortlessly
- Foundational Principles I teach my private clients that are essential for letting go of what no longer serves you
- How to Go with the Flow to lose weight naturally and without the 3 Dreaded D’s (Dieting, Drugs, and Deprivation)
But, first… The Bottom Line: What do you have to gain? And what do you have to lose?
My least successful client who experimented with these ideas lost only 3 pounds in a month, and two of my most successful clients lost more than 40 pounds in three months and the one I mentioned above has lost 73 pounds to date.
How to Lose Weight Effortlessly
Without the 3 Dreaded D’s
April 11, 2013 at 12 noon Eastern
To learn more or sign-up to grab your spot on the line for this call, click here now.
Exciting BONUSES for Joining the Call LIVE
When you receive email confirmation of your registration for the call, you’ll also receive details about the 4 bonuses you’ll receive for joining the call LIVE at the scheduled day and time. (And, yes, these are unique bonuses just for this call!)
Why am I offering bonuses? I know you’re busy, so I want to make it worth your while to commit and follow through to joining me live! Plus, I love hearing your voice and having you be present on the call.
Register now, put the details on your calendar and don’t miss it!
Remember to sign-up for How to Lose Weight Effortlessly Without the 3 Dreaded D’s and plan to join it LIVE to receive the 4 special bonuses.
I look forward to hearing your successful weight loss and cleanse/detox stories!
by Erin Owen | Apr 19, 2012 | Events, Ezine, General, Invitations
If you’re self-employed or run your
own business, your days are probably
packed with such activities as:
Getting that important document to your client on time.
Creating new products or services that help solve your clients’ problems.
Going the extra mile to make your customers
happy.
On top of all that, you have a life, too.
I know, balancing a business, family, health and
friends can feel overwhelming. I used to feel that
way all the time.
The thing is, when you have a lot on your plate,
you have to make choices about how you are going
to invest your time.
And, if you’re like most
people who want to make a difference and be
successful, you spend the majority of your time
working on your business.
And even though you
truly value your family, health and friends …
well, they get put on a permanent backburner. As
a result, you are overworked, stressed and maybe
a bit resentful too.
But there is a way out of this, and it doesn’t involve
moving to a deserted island.
To live the life you really want, you have to
change the way you get stuff done.
For starters, one thing you can do is to get rid
of the “time-sucking vampires.”
That’s what I call those activities that suck
your energy and detract you from achieving your
big goals and living the life you want to live.
In my
7-week Clutter-Clearing, Performance-Boosting
program, I share my simple strategies for getting
rid of wasted time, and finding hidden pockets of
quality time, so that you can become more effective,
more successful and more aligned with how you really
want to live. And without the typical burnout
most people experience.
Imagine, what if you could get more done in less time?
What would you do with that extra time?
A little R&R, or perhaps start that big project that
would totally propel your business to the next level, or
simply have time to enjoy what you worked so hard for??
Not only will I tell you how to achieve this, I’ll show you.
I purposely designed the 7-week Clutter-Clearing,
Performance-Boosting program so that you will
learn a great deal about how to improve the way
you work in a very short amount of time.
We’re not
going to spend hours and hours talking about how
you can boost your performance.
Instead, in just
30 minutes a week for seven weeks, you’ll witness
first-hand how a lot can be accomplished in very
little time.
The result? You
will feel lighter and in charge of your
business and your life.
If that sounds pretty damn good to you, then
click here to join me today.
Erin
PS – There are 5 days left to join me. And
trust me, just making the decision to see a
positive change in how you use your time, will
have you feeling lighter, more positive and in
charge BEFORE we even get started.
by Erin Owen | Mar 13, 2012 | General
Today I share 4 simple steps on How to Cleanse.
In Part I, I talked about the 6 signs you should
look for to know if it’s time for a cleanse.
But what I didn’t talk about was how to cleanse
or that you can cleanse by doing more than just
changing what you eat.
If you’re not sure why you should bother with a
cleanse, check out my first post then click the back
button to come back here and learn more.
How to Cleanse?
Step 1: Identify the areas of your life that are
cluttered and congested. In Part I, I focused
primarily on the body. But, maybe your performance
would benefit most by cleansing or decluttering in
one or more of the following areas:
- Your mind? Thought processes? Mindset practices?
- Your body? Exterior? Interior?
- You physical environment? Home? Office? Car? Work bag?
- Your digital environments? Email in box? File storage? Programs/software? Voice-mail?
- Relationships? Personal? Professional?
- Business practices? Back-office operations? Customer/client interfacing practices? Communications? Marketing? Sales? Supply management? Other?
- Your Calendar? Appointments? Type/location of calendar? Task management?
- Your “To do” list? Size? Location? Tracking?
- Other? You fill in the blank: _________ .
Step 2: Make a list of the top 3 things that are
draining your energy.
Step 3: Pick your top energy “drainer” and go to
work. Cleanse, declutter, delete, recalibrate, refresh,
organize… whatever is needed to shed the old
decayed, congested energy and invite in new,
refreshed, reinvigorating energy.
Step 4: Take a deep breath and appreciate all
your hard work.
Step 5: Repeat until you’ve tackled your top 3
things and experienced a boost in your
performance.
Not sure how to go about tackling Steps 3 and 4?
Stay tuned.
New Group Program
I’ll soon be announcing the details of my new
group program. By phone, you can join me from
anywhere. By investing just 30 minutes a week for
7 weeks you’ll experience immediate results. And
not by doing more.
I’ll show you how simple and enjoyable it can be
to boost your performance by decluttering key
areas of your life by DOING LESS!
In Part III of this series on Cleansing, I’ll
share simple tips for implementing a Springtime
dietary cleanse without starving yourself and
without spending hard-earned money on
unnecessary supplements or detox treatments.
Ready to achieve more without burn out, ignoring
your family or becoming a slave to overworking?
Then book your Performance Breakthrough Session
with me today.
Not yet received my free, 1-minute audio wisdom course
in your email in box? It’s designed to melt stress, refocus
your energy, and refuel your spirit FAST! And you can listen to
it anywhere, even on the go. Sign-up on the right-hand side of any
page of my website and receive a link to your first short audio
inspiration! It’s just like having me there by your side!
Looking for a speaker for your next event? If you
want to inspire your group to get better results
at work and at home (and get their Zen on too)
then I’m your gal. Email me directly to talk
details.
