Even though I try to be present and mindful each day in my life – with my children, with my husband, with my clients – I often find it’s really hard to be present with myself. As a business owner, who is responsible for all aspects of my business, there is no room for me […]
improve performance
When it feels like you’re scaling a mountain (What Mt Kilimanjaro taught me)
My new book is here! Refuel, Recharge and Re-energize
I’m very excited to announce I have released my first book: Refuel, Recharge, and Re-energize: Your Guide to Taking Back Control of Your Time and Energy. Click here to download a free copy of the first chapter. This book teaches you how to succeed using the wisdom of Eastern practices Refuel, Recharge, and Re-energize shares the Eastern-inspired performance […]
We begin tomorrow! Get ready to clear out the old and invite in the new…
Are you ready to feel lighter, more energized, and in charge of your life? Rather than exhaust yourself trying to do more (like everyone else), I invite you to try my do-less, achieve-more approach and surprise yourself by performing better in every area of life! Is it time for you to make room for […]
Stop the time-sucking vampires
If you’re self-employed or run your own business, your days are probably packed with such activities as: Getting that important document to your client on time. Creating new products or services that help solve your clients’ problems. Going the extra mile to make your customers happy. On top of all that, you have a life, too. I […]