new way of living

Are you ready to shift from “ASAP” to the “In the Right Time” Mindset?

Erin Owen · June 29, 2012 ·

The anxiousness you feel when things don’t go your way, is often rooted in expectations about what needs to happen and by when. This might start at the beginning of your day and build throughout the morning, making it hard to focus at work and leaving you feeling like nothing is getting done. Or it […]

We begin tomorrow! Get ready to clear out the old and invite in the new…

Erin Owen · April 22, 2012 ·

Are you ready to feel lighter, more energized, and in charge of your life? Rather than exhaust yourself trying to do more (like everyone else), I invite you to try my do-less, achieve-more approach and surprise yourself by performing better in every area of life! Is it time for you to make room for […]

Could a cleanse boost your performance? (Part II)

Erin Owen · March 13, 2012 ·

Today I share 4 simple steps on How to Cleanse. In Part I, I talked about the 6 signs you should look for to know if it’s time for a cleanse. But what I didn’t talk about was how to cleanse or that you can cleanse by doing more than just changing what you eat. […]

How you lose weight without dieting or exercising more

Erin Owen · February 14, 2012 ·

It’s simple Though not necessarily easy It doesn’t require any special pills or supplements Nor the purchase of a special book or DVD Nor is it sexy So for all these reasons It’s not a raging fad But it is the longest known Approach to dieting and weight loss That I know of It’s […]

My son's favorite "subject" at school is Choice

Erin Owen · December 6, 2011 ·

My son’s favorite “subject” at school is Choice. It’s the only part of his day where he gets to play with whatever toys he wants to, and decide whether or not he wants to do it alone or with other kids in his class. He likes it as much or even better than recess. Some […]