Are you ready to shift from “ASAP” to the “In the Right Time” Mindset?

The anxiousness you feel when things don’t go your
way, is often rooted in expectations about what
needs to happen and by when.

This might start at the beginning of your day and
build throughout the morning, making it hard to
focus at work and leaving you feeling like nothing
is getting done.  Or it might start toward the end
of your work day and leave you in such a wound-up
state of mind that makes it hard to go to sleep at
night.

And since you live in a world that is pushing you
to get more done faster, without concern for the
quality of the experience or the outcome, it’s
really hard to keep those expectations in check.

It might be time for you to shift from an ASAP
state of mind to an “in the right time” state of
mind.

You probably know the letters “ASAP” refer to As
Soon as Possible. And the ASAP state of mind is
all about go-go-go. You rush forward throughout
your day from the moment your mind wakes up. As a
result you expect everyone else to operate in this
way too (including your colleagues, your children,
the other drivers on the road, etc), which feeds
into a really chaotic, crazed, frenetic, and
adrenaline-filled whirl of activity that often
spins you completely out of control.

Where in this picture is there room to breathe?
To slow down and appreciate all you have in your
life? To check-in with your life path to see if
you’re on track toward YOUR vision, and not what
others expect of you?

Take my client Judy. When she landed in Bali, she
immediately began to shift her state of mind.
Here’s what she said…

“The thing that was the most positive for me was
the slowness of my breath and the slower pace I
was moving to and the peace that came from walking
away from all of the chaos and stress that I left
behind in Philadelphia. It felt like a layer was
peeled off of me and I left it at the airport. And
the good news is, it stayed at the airport, the
stressful situations were still there when I
returned, but they didn’t affect me the same way.”

What is an “in the right time” state of mind?
It’s rooted in the culture of Bali that allows for
deep knowing that everything happens in the
perfect moment. In fact, you could equate the Bali
state of mind with this new state of mind – where
you know that everything happens “in the right
time.”

There is no need to control every little detail
of your day. You can trust that what is happening
is perfect in each moment.

This relaxing of the Western wound-up mindset
that spins you into a tight little ball of
stressed out unhappiness comes naturally with when
you embrace the “in the right time” mindset.

I first began to experience this shift after
visiting Jamaica, Eritrea, Tanzania, and India.

Each eye-opening culture gave me an even greater
appreciation of slowing down and how powerful it
can be.

But it wasn’t until immersing myself in the
Balinese culture that I felt the significant and
long-lasting shift to the “in the right time” way
of living.

And each return visit is like getting an update
on a vaccination that boosts your immunity to the
strain and weary ASAP way of working and living –
at least for a few years until you need another
shot in the arm. ☺

Can you make this shift without going to Bali?

Yes, in part. I experienced a partial shift
during the time in which I was practicing yoga
and/or meditating daily for at least 60 minutes
each day.. Any breath-centered or energy-centered
practice which requires you to pause and set-aside
the busy-ness of daily life can help you make this
transition.

However…

I don’t know about you, but at this stage of my
current life—running my own business, raising
two young boys, and living in the modern world, I
don’t have 60 minutes each day to practice yoga
and/or meditate anymore. Oh, how I wish I did!

Instead, I have to intentionally extract myself
from my regular life circumstances to get a super
dose of an all-encompassing culture that lives and
breathes the “in the right time” mindset. And that
for me is Bali.

If you’ve made attempt after attempt to recharge,
refocus and re-energize yourself, but found
yourself back where you started, day after day,
month after month, year after year… Then maybe
it’s time for you too to intentionally extract
yourself from your regular life circumstances to
get a super dose of this new way of working and
living.

In my opinion, it’s one of the secrets to
rebooting your mind, body and spirit to come into
alignment with how YOU really want to live.

I invite you to join the rest of us who are going
to Bali this Fall.

While space is still available, you can claim
your spot here:

http://execcareerreinvention.com/Bali/

•          Early decision savings of $250 expires on June 30

•          Additional client savings applies to active private clients and those participants who just completed the Clutter-Clearing, Performance-Boosting group program, as well as past clients of any kind

To read more about Judy’s experience in Bali, click here.

If you have any questions or would like to talk
with me 1-on-1 about the Bali trip or how to go
from ASAP to the “in the right time” mindset,
email me or
call me at 215-771-8968.

Erin

What does a doorbell have to do with performing your best?

For months, I have practically stalked different
professional handymen (including one handywoman), trying to get someone to
please — P – L – E – A– S – E –

let me pay them cash to come fix a long
list of things on my “house wish list.”

[“Is this “handyman” trade so lucrative, that
these skilled laborers need not return phone
calls, nor follow through on promises to show up
at my door?” “Was 2-3 days worth of work not
enough for them to bother with my promise of cold,
hard cash?” These and many other questions swam
through my mind over and over again – for months
and months!]

Finally, in January, one handyman and his son
spent a few days getting a bunch of stuff crossed
off my list (including patching a small leak in
our roof). They even started (but, sadly,
did not finish) several other small projects.

And, then – like a rainbow after a spring
rainstorm – they dissolved into nothingness. They
never returned to finish my list of projects. They
did not call. Nor did they return my phone calls.
And ultimately, the only phone number I had for
them was disconnected. (I am not making this up!)

Among the list of critical items not attended to
was fixing my doorbell.

I never did get this father and son duo to come
back – even though they left a crate of tools in
my garage and two giant cans of roofing material
on my back patio. And, then – when I thought I had
hit the jackpot – a handyman who not only lived
two blocks from me but also sent his child to the
same school my older son attends – even that did
not pan out.

[“Is nothing sacred? Neighborly relations? Shared
school community ties? Small town reputation?” I
quizzically pondered. But, I used every ounce of
my “have compassion and do not judge” yogic
training to not jump to conclusions or make up
baseless stories.]

While in Bali, I did the “write and burn”
exercise on the full moon – the same exercise I
wrote to you about in my post the week before I
left. Among the many items I wrote down on my
list of things I was ready to let go of was this:
“not finishing things.” I burned that piece of
paper and welcomed in a new energy that would
motivate me with joy to finish things.

My husband and I share an incredibly creative
side that makes each of us more interested in new
ideas and starting new projects than in finishing
the final details.

In fact, if I was in charge of laying a new
ceramic tile floor, I would be a whiz at designing
the layout, at picking out the tile, at even
laying it down and putting in the grout. But, I
would not seal the grout. This is what I mean
about not finishing things. It’s usually the last
teeny weeny (but critical) detail that I
have no interest in, nor energy for.

Thankfully, in my line of work, those final
details can usually be handled by someone else.
(Thank you, my support team!)

Now that I’m back from Bali, I’ve noticed a
desire to finish things. Really! I wasn’t aware of
it at first, but now I’ve put two and two
together.

First, I programmed the new garage door opener
that I had bought over a month ago, and said
goodbye to the sad-looking duct-taped one that had
been giving me fits and starts with its
non-responsiveness over the past six months.

Then, I cleaned out the interior of our car. By
myself. You don’t want to know what I found
underneath the kids’ seats or under the back car
seat – but let’s just say it would have made
interesting material for an 8th grade science
project.

And Sunday, I went to the store and bought a
new doorbell. And not only did I buy it, but I
followed through and installed it.

A simple job, all-in-all. But it did involve many
small steps:

  • Turning off the correct breaker so I wouldn’t shock myself
  • Finding and using the right type of screwdrivers
  • Drilling a new hole, since the new doorbell cover was a different size than the old one
  • Correctly affixing the electrical wires to the interior screws
  • Finishing up the project by testing it and confirming it did indeed work

and (drumroll please) even….

  • Cleaning up my work area and the floor between the garage and the front door after I was done.

Whew! I literally shouted with joy when it was all
done. Ask my husband! He heard me from upstairs.

What is going on with me? And what, you might be
wondering, does a doorbell have to do with you
performing at your best?

When you leave the small stuff unattended…

It weighs on you…

It distracts you with scattered thoughts and
takes your attention away from other more
important things…

Even in my situation where I had done what I
thought was the right thing: I had acknowledged
from the beginning that I might not be the best
person for the job, and that there might be other
activities that were more important for me to give
my energy to.

Heck — I had even actively sought out support
from a seemingly qualified person – six
times over, as I tracked down lead after lead for
a reliable, affordable handyman – with limited
success. This seemed at the time like a good thing to
“outsource” so I could focus on what I do best.

But, when you keep trying the same approach over
and over again expecting different results:

  • It drains you physically.
  • Maybe even exhausts you mentally.
  • Frustrates you emotionally.
  • Dilutes your effectiveness in all things.
  • Sometimes leads to self-criticism.
  • Perhaps even diminishes your self-confidence.

And when you multiply this type of situation
times the number of unfinished projects on your
official (or unofficial) “to do” list, the result
is that your energy gets scattered in far too many
directions at once and your performance takes a
nose dive.

Well, isn’t it time to reign it all back in?

Ask yourself: What is your doorbell?
[Metaphorically, I mean – although you too might
have a doorbell to fix!]

How can you change your approach to get it done?
Maybe even take the horse by the reigns yourself,
like I did with my doorbell.

I teach my clients that wherever you direct your
attention, energy follows.

So, I invite you to direct your attention in a
different direction that might result in you
actually finishing that project.

And watch – with curiosity and joy – at what
begins to shift and how “getting it done” frees up
your mental energy, your emotions, your time, and
more – to ultimately improve your performance in
the areas of your life and work that matter most
to you.

Right?

The Bottom Line
It’s not about the doorbell – even though it’s
important to have a working one if you want to
know someone is at the door.

It’s about you doing the work you’re here to do.
It’s about you making your mark on the world.
It’s about you performing at your optimum level.

Erin


how my career went from ho-hum to amazing (and yours can too)

Until about a year ago, my business was humming
along, and I felt pretty good about it. Then one
day I realized that I was no longer satisfied with
“humming along.”

 

It was actually beginning to feel a bit “ho hum.”

 

That’s when I realized that I needed to invest in
my business, and I needed to invest in ME. It
wasn’t an easy choice.

 

I mean, it’s hard to let go of the money in hand!
And hard to let go of the fear of losing money.

 

But deep down I knew that devoting some time and
money on my business was the only way I was ever
going to launch from ho hum to amazing.

 

And so I did.

 

I’ve been astonished by the results.

 

I’m not saying this to brag, but I’ll just tell
you that my business is flourishing like it never
has. My energy and passion for my work feel
unlimited, and I’ve earned back my investment
several times over.

 

I’ve also learned some important lessons along
the way that I’d like to share with you.

 

I’m talking about tips and tools that will help
free you up, redirect your resources and declutter
both your mind and your space so that you too can
take your work to the next level.

 

What would your work look like if the fog, fatigue
and burdens were lifted away, and you were more
productive and effective at what you do?

 

When your energy is free of clutter, you can open
yourself to new work, new income and new
possibilities. But you have to make space for it.

 

Now, I totally get how difficult it can be to let
go of something so that you can let something else
in. And money is a toughie, for sure.

 

So, I’ve purposely made sure that my new
7-week Clutter-Clearing, Performance-Boosting
program includes tips on saving money AND
free-ing up your energy to allow new abundance
to flow in.

 

And, in order to make it accessible to everyone
who is ready to let go of the clutter that is
getting in the way of living your life more fully,
I’ve made it the lowest price it can possibly be.

 

Instead of charging the full price of $397 for
seven weeks of guided, practical wisdom and
guidance, I’m offering the one-time introductory
rate of only $187.

 

If it works better for you, we can work out a
payment plan of just $67 per month for three
months.

 

Get ready to feel lighter, more energized and in
charge of your life.

Click here to get the details and
join me today.

Imagine if each of your thoughts and feelings was a radio broadcast…

Imagine if each of your thoughts and feelings was
a radio broadcast…

…being sent out into the world…

what would you want that broadcast to say?

Click here to listen to this blog post:

[audio:http://execcareerreinvention.com/wp-content/uploads/2012/01/Blog_011612_ImagineIf-22.mp3|titles=Blog_011612_ImagineIf 2]

This is incredibly important to consider,
because…

…if you practice awareness of two of the
principles I share with my clients,
then you know…

 

well, first…

 

What exactly are these two principles?

One, everything is energy

and…

Two, wherever you direct your attention, energy
follows.

In other words, like attracts like.

 

So, what exactly does that mean?

Your radio broadcasts are inviting more of the
tone, content, and focus of each of your thoughts
and feelings into your life.

 

So, pause a moment and ask yourself: am I
broadcasting what I want more of?

Or, instead, like most people, are you doing the
opposite?

 

Let’s say you really want to lose weight,
and you are regularly thinking with disgust “ugh,
why am I so fat? why am I always struggling to get
out of this ugly body?”

That means you’re inviting more of “fat and
struggle and ugly” into your life.

That’s certainly not what you want…

but those are the energy frequencies your inner
radio station is broadcasting to the world.

 

What if, instead, your thoughts focused on what
is beautiful and wonderful about you right now, or

…what you will think when your body is at a more
ideal weight and you are feeling better about
yourself.

That would send a broadcast to the world saying
“hey, I want more self-love and acceptance and an
ideal weight in my life”

…or, focusing more on the impact of that lighter,
fitter you, you broadcast to the world “how
amazing is it that I feel such incredible energy
and strength? how wonderful is that I feel great
in my body and everyone around me notices that I’m
positively glowing with joy?”

 

How incredibly different is that?

 

Or, let’s say you find yourself getting caught in
a tail spin of anxiety and worry about cash flow,
with concern for how you’ll pay your bills and
boost your income,
to support the growing and changing needs of your
business or home life.

These are truly legitimate feelings and concerns,
of course.

But you certainly don’t want to be inviting more
“anxiety” and “worry” about a “lack of money” into
your life.

 

What if, instead, you allowed yourself to get
excited about the opposite of what you’re feeling
that’s to say.

What if you focused your awareness, your
thoughts, your feelings on “how cool is it that
everything I need and want shows up at the perfect
moment”
or “why is it so incredibly easy to grow my
business?”
or “how amazing is it that perfect clients are
knocking down my door?”
and allowed that buzz of excitement of this new
way of thinking or feeling to permeate your whole
being.

That new vibration will then literally shaking loose
the old stuff,
those previous thoughts and feelings that you now
know you do not want to broadcast to the world
because you don’t want more of that in your life.

 

Instead now you’ll be sending out a radio
broadcast to the world saying “woo hoo, life is
awesome and I have everything I need now!”

 

Much more energizing and empowering!

 

So, no matter what it is that you’d like to
invite into your life…

  • more intimacy with your partner
  • a fitter, stronger, more slender physique
  • more clients and customers to support your 2012 business goals
  • greater financial abundance to take that trip you’ve been dreaming of
  • or, perhaps the support of a coach like me who can share more Eastern-inspired strategies to guide you in further clarifying what you want for your life and business in 2012 and show you how you can take simple, sustainable, inspired steps to make that a reality…

 

Focus your radio broadcasts on what you want more
of.
Turn your inner dial to the frequency of
thoughts and emotions
to support what serves you best.
Now.
In this moment.

 

You don’t need to wait.
You don’t have to wait.

Embrace your potential now.
For you, for those you love, for your business.

Live life to its fullest.

And perform at your optimum level!

Why not?
You deserve it!

 

Ready to achieve more without burn out, ignoring
your family or becoming a slave to overworking?
Then book your Performance Breakthrough Session
with me today. Enter discount code “Embrace2012”
for 50% off my public rate and invest less than a
dollar a minute for this transformational 1-on-1 coaching
session with me!

Not yet received my free, 1-minute audio wisdom course
in your email in box? It’s designed to melt stress, refocus
your energy, and refuel your spirit FAST! And you can listen to
it anywhere, even on the go. Sign-up on any page of my website
and receive a link to your first short audio inspiration. It’s
just like having me there by your side!

Looking for a speaker for your next event? If you
want to inspire your group to get better results
at work and at home (and get their Zen on too)
then I’m your gal. Email me directly to talk
details.

"I'm getting tired of you"…

Prefer to listen to this blog post? Click here:

[audio:http://execcareerreinvention.com/wp-content/uploads/2012/01/Blog_011012_ImGettingTiredOfYou.mp3|titles=Blog_011012_I’mGettingTiredOfYou]

“I’m getting tired of you”…

These are the words my five year old greeted me
with this morning, five minutes after my husband
walked out the door for a five-day trip.

Did I take it personally? No. Did I reply in
defense of myself? No.

Instead, I leaned into that energy. I opened my
heart, and put myself in my son’s place. I
sympathized with him, and asked him why he felt
that way. I agreed with him, and said “oh I
understand honey.” In short, I gave him the space
to feel what he was feeling and be heard without
judgment.

So why do I share this story with you? This is
certainly not a parenting blog. But we each in our
everyday life face contradictory situations that
can be tough to handle. We each have a choice
about how to use our energy in responding to these
situations.

I invite you today (and maybe each day the rest
of this week) to lean into whatever energy comes
your way. Be in the flow of the moment, and put
yourself in the place of what initially might seem
to be the opposition.

Open your heart, open your ears to listen fully,
and open your mind to the experience. Let go of
expectation and judgment, and be curious and ready
for what just might possibly be a pleasant
surprise.

As a parent, I have to pick my battles. And the
same goes for how I handle challenges in my
everyday work life.

Perhaps today you’ll find that you not only
conserve your energy to put to better use, but
also find yourself more at peace in the world.
Then. Notice how this affects your performance –
how you show up in your interactions, in your
creative work, in your delivery of the “final
product” at work.

And let me know what you discover!

Ready to achieve more without burn out, ignoring
your family or becoming a slave to overworking?
Then book your Performance Breakthrough Session
with me today.

Looking for a speaker for your next event? If you
want to inspire your group to get better results
at work and at home (and get their Zen on too)
then I’m your gal. Email me directly to talk
details.