When you are your own boss, when you run your own business, your energy level is critically important. But if you are feeling exhausted, congested, bloated, sluggish, or foggy, then these signs of imbalance can directly impact your performance. One way to hit the re-set button is to do a cleanse. The traditional time of […]
TCM
How Food Choices Affect Performance: Part 2
“You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?“ Absolutely! Let’s say you really want to lose weight because dragging the extra pounds around is tiring you out, making your joints ache, and ultimately making life less fun. Ask yourself: “Are the energetic qualities of […]