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Erin Owen

Executive Coach

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How Food Choices Affect Performance: Part 1

January 24, 2012 by Erin Owen

"You mean my food choices affect my energy level and performance?"   Yah, a lot.   Let's say you want to feel more energized … [Read more...] about How Food Choices Affect Performance: Part 1

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Filed Under: General Tagged With: breakthrough, burdock root, diet, energetics, energy, food, ginger root, lose weight, optimum performance, perform, perform better, performance, productivity, simple, tip, weight loss

Final Tip to Get Your Holiday Zen On (hint: focus on what's working well)

December 30, 2011 by Erin Owen

Happy New Year! Here it is. Your final tip of the holiday season before the New Year hits. It's simple, yet perhaps not easy. And … [Read more...] about Final Tip to Get Your Holiday Zen On (hint: focus on what's working well)

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Filed Under: Ezine Tagged With: declutter, enjoy holidays, fun, optimum peformance, peace, perform better, platinum practices, simple, simplify, tip, Today's Tip, what works best

Tip #3 to Get Your Holiday Zen On

December 20, 2011 by Erin Owen

Tip #3: Be. At. Peace. •    The cookies didn't come out just right? Be at peace. •    Not able to afford that bigger gift you wanted to … [Read more...] about Tip #3 to Get Your Holiday Zen On

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Filed Under: Ezine Tagged With: choice, enjoyable, holiday, peace, peaceful, relax, relaxing, tip

Tip #1 to Get Your Holiday Zen On

December 9, 2011 by Erin Owen

Are you ready to "Get Your Holiday Zen On Without Missing Out on the Fun"? Then, check out this first tip that might just go easier on your … [Read more...] about Tip #1 to Get Your Holiday Zen On

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Filed Under: General Tagged With: fun, holiday, simple, simplify, strategy, tip, zen

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