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Executive Coach

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73 lbs lost to date! Register to hear more on Thursday…

April 9, 2013 by Erin Owen Leave a Comment

I told you last week that the two most successful clients I've worked with using my "do less, get better results" approach lost 40+ lb in … [Read more...] about 73 lbs lost to date! Register to hear more on Thursday…

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Filed Under: Ezine Tagged With: boost performance, breakthrough, Erin Owen, free teleclass, improve performance, weight loss, Your Performance Breakthrough

How you lose weight without dieting or exercising more

February 14, 2012 by Erin Owen

It's simple Though not necessarily easy It doesn't require any special pills or supplements Nor the purchase of a special book or DVD Nor … [Read more...] about How you lose weight without dieting or exercising more

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Filed Under: General Tagged With: anti-diet, best practices, chewing, Clearer thinking, Comfortable clothes, commit to yourself, dieting, eating, energized, feel Better about yourself, Freedom, in control, inspired about work, Lighter, lose weight, love yourself, mindful eating, More focused, new way of living, optimum performance, pay attention, platinum practices, simplify, slowing down, Valentine's Day diet, weight loss, what works best, without dieting

How Food Choices Affect Performance: Part 2

January 27, 2012 by Erin Owen

"You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?" Absolutely! Let's say you … [Read more...] about How Food Choices Affect Performance: Part 2

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Filed Under: General Tagged With: Annemarie Colbin, food, food choices, food energetics, improve performance, increase energy, lose weight, optimum performance, platinum practices, simple, simplify, Steve Gagne, TCM, Traditional Chinese Medicine, weight loss

How Food Choices Affect Performance: Part 1

January 24, 2012 by Erin Owen

"You mean my food choices affect my energy level and performance?"   Yah, a lot.   Let's say you want to feel more energized … [Read more...] about How Food Choices Affect Performance: Part 1

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Filed Under: General Tagged With: breakthrough, burdock root, diet, energetics, energy, food, ginger root, lose weight, optimum performance, perform, perform better, performance, productivity, simple, tip, weight loss

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