I told you last week that the two most successful clients I’ve worked with using my “do less, get better results” approach lost 40+ lb in about 3 months, but… After last week’s ezine went out, my client Karen responded with her own fabulous results: 73 lbs and counting. Will you be joining me on […]
weight loss
How you lose weight without dieting or exercising more
How Food Choices Affect Performance: Part 2
“You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?“ Absolutely! Let’s say you really want to lose weight because dragging the extra pounds around is tiring you out, making your joints ache, and ultimately making life less fun. Ask yourself: “Are the energetic qualities of […]