personal performance coach

When Loss Puts Everything in Perspective…

Erin Owen · October 1, 2012 ·

Even though I try to be present and mindful each day in my life – with my children, with my husband, with my clients – I often find it’s really hard to be present with myself. As a business owner, who is responsible for all aspects of my business, there is no room for me […]

When it feels like you’re scaling a mountain (What Mt Kilimanjaro taught me)

Erin Owen · September 24, 2012 ·

It’s dark. So dark I can’t see in front of me more than a few inches. But I am intensely focused on the sound of my strained breathing and the strange scraping sound of my feet dragging through the scree (loose stones that resemble gravel). Occasionally I hear a cough from someone in the line […]

3 Eastern Productivity Secrets

Erin Owen · August 27, 2012 ·

Earlier this month, I was invited by LJ Earnest to guest blog on her site SimpleProductivityBlog.com. Check out the 3 Eastern Productivity Secrets I shared and let me know what you think! Breathe In Productivity With Eastern Wisdom Rebalance Your Productivity With Eastern Wisdom The Ultimate Secret to Productivity

how my career went from ho-hum to amazing (and yours can too)

Erin Owen · April 12, 2012 ·

Until about a year ago, my business was humming along, and I felt pretty good about it. Then one day I realized that I was no longer satisfied with “humming along.” It was actually beginning to feel a bit “ho hum.” That’s when I realized that I needed to invest in my business, […]

Could a cleanse boost your performance? (Part II)

Erin Owen · March 13, 2012 ·

Today I share 4 simple steps on How to Cleanse. In Part I, I talked about the 6 signs you should look for to know if it’s time for a cleanse. But what I didn’t talk about was how to cleanse or that you can cleanse by doing more than just changing what you eat. […]

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