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You are here: Home / Archives for best practices

best practices

How you lose weight without dieting or exercising more

Erin Owen · February 14, 2012 ·

It’s simple Though not necessarily easy It doesn’t require any special pills or supplements Nor the purchase of a special book or DVD Nor is it sexy So for all these reasons It’s not a raging fad But it is the longest known Approach to dieting and weight loss That I know of   It’s […]

It Gets Better With Age

Erin Owen · December 8, 2011 ·

“It Gets Better With Age” These were the words ironed-on with felt letters on my mom’s t-shirt when I was a kid. I read these words with a deep desire to understand what it meant. All the grown-ups would tell me was “someday you’ll understand.” Well, now I do! It does get better with age. […]

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