What do you listen to more: your inner voice, or your voicemail? When sitting with another human being, what do you listen to more: the other person’s words and body language, or the laundry list of things you want to say in response? When actively moving your body (jogging, cycling, hiking, rowing, etc), where does […]
Erin Owen
Let go of ego?
Effortless Effort?
Mindful Iowa Leader Retreat
July 10, 2015 10 AM to 3 PM Private Location in the Newbo District of Cedar Rapids, Iowa Unlock new leadership practices that can reduce your stress level, improve decision-making, boost focus, stimulate creativity & innovation, and increase satisfaction with work and life Discuss the latest research on how mindfulness practices boost leadership performance Discover […]
How can you not be amazed by your body?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] There are 37.2 Trillion Cells in Your Body The “raw clock speed” of your brain is 20 million billion calculations per second or 20,000,000 GHz (though it is estimated you can only do conscious calculations […]