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You are here: Home / Archives for lose weight

lose weight

We begin tomorrow! Get ready to clear out the old and invite in the new…

Erin Owen · April 22, 2012 ·

Are you ready to feel lighter, more energized, and in charge of your life? Rather than exhaust yourself trying to do more (like everyone else), I invite you to try my do-less, achieve-more approach and surprise yourself by performing better in every area of life!   Is it time for you to make room for […]

How you lose weight without dieting or exercising more

Erin Owen · February 14, 2012 ·

It’s simple Though not necessarily easy It doesn’t require any special pills or supplements Nor the purchase of a special book or DVD Nor is it sexy So for all these reasons It’s not a raging fad But it is the longest known Approach to dieting and weight loss That I know of   It’s […]

How Food Choices Affect Performance: Part 2

Erin Owen · January 27, 2012 ·

“You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?“ Absolutely! Let’s say you really want to lose weight because dragging the extra pounds around is tiring you out, making your joints ache, and ultimately making life less fun. Ask yourself: “Are the energetic qualities of […]

How Food Choices Affect Performance: Part 1

Erin Owen · January 24, 2012 ·

“You mean my food choices affect my energy level and performance?“   Yah, a lot.   Let’s say you want to feel more energized so you can get more done. Ask yourself: “Am I eating food with lots of life force energy?“   Prefer to listen to this blog? Click Blog_012412_FoodChoices1.   Life force energy […]

Imagine if each of your thoughts and feelings was a radio broadcast…

Erin Owen · January 16, 2012 ·

Imagine if each of your thoughts and feelings was a radio broadcast… …being sent out into the world… what would you want that broadcast to say? Click here to listen to this blog post: [audio:http://execcareerreinvention.com/wp-content/uploads/2012/01/Blog_011612_ImagineIf-22.mp3|titles=Blog_011612_ImagineIf 2] This is incredibly important to consider, because… …if you practice awareness of two of the principles I share with […]

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