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You are here: Home / Archives for optimum performance

optimum performance

Is that your Head Trash talking? (5 steps to removing it so you can grow your income and influence!)

Erin Owen · January 28, 2013 · Leave a Comment

Earlier this month, I attended a professional development workshop hosted by the Philadelphia chapter of NAWBO (the National Association of Women Business Owners). There were two compelling presenters there: Lena West of Influence Expansion and Gary Fedor of Capstone Training and Development (part of Sandler Training). Among the many valuable “ah-ha” moments I experienced, was the realization that I still have […]

Are you secretly waiting for someone to die or for work to slow down?

Erin Owen · January 21, 2013 · Leave a Comment

Most of us are holding off on making a change in life. Why? We’re waiting. Subconsciously, you too may have decided to wait until something happens. What is it that you’re waiting for? Are you waiting… To feel better? To retire? To get laid off? To get in better shape? For work to slow down? […]

Show Up the Naysayers with these 3 Quick Tips…

Erin Owen · January 14, 2013 · Leave a Comment

Recently I’ve been reading how New Year’s Resolutions are a waste of time. Nonsense! Riding the fresh wave of energy that comes out of the turn of the new calendar year is a super smart way to re-energize your most important goals. Read on for 3 Quick Tips to help you Show Up the Naysayers […]

Braggin' about my awesome clients…

Erin Owen · December 31, 2012 · Leave a Comment

One of the best things I’m going to be celebrating tonight for New Year’s Eve, is just how awesome my clients are! I raise my glass to the following clients* and their accomplishments in 2012: JANET She wrote this to me in her holiday card: “Thanks for all your support over the year and especially this […]

When it feels like you’re scaling a mountain (What Mt Kilimanjaro taught me)

Erin Owen · September 24, 2012 ·

It’s dark. So dark I can’t see in front of me more than a few inches. But I am intensely focused on the sound of my strained breathing and the strange scraping sound of my feet dragging through the scree (loose stones that resemble gravel). Occasionally I hear a cough from someone in the line […]

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