How strong are your backbones? How clearly defined and well patrolled are your boundaries? When you are really clear about what is okay with you, then it’s easier to draw a line in the sand and say to others: “Do not cross this line!” (In a nice way, of course.) That line is a boundary, […]
Your Performance Breakthrough
Survival mode or Creative mode? Which mode are you in?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] My older son is addicted to Minecraft, an incredibly creative online game with nearly limitless possibilities. In the beginning, we only allowed him to play in Creative mode. He could build without the threat of […]
How to Avoid Maxing Out
If you’ve followed me for awhile, you know that I preach a consistent message: working harder is not the answer. Well, I’m not the only one who feels this way. Recently I interviewed Katrina Alcorn, author of Maxed Out: American Moms on the Brink. Questions I asked Katrina: How we can have work that is […]
BIG SHIFTS Coming for YOU in Year of the Horse (and SPECIAL OFFER to First 6 who…)
Part 2: Recipes for the New Year
If you haven’t read Part I about the cleanse I’ve been doing or the format of the anti-inflammatory and detoxing program, head on over to that post here to get the background. I can tell you that this way of eating is amazingly energizing! I’ve been busy putting an offer on a new house, decluttering […]