One of the biggest victims of you being overwhelmed is your integrity.
Hundreds of emails, text messages, social media posts fly by you each day.
When your human brain is forced to continually toggle between activities, you:
- have trouble focusing
- are more likely to make errors, and
- may even experience a bottle-neck in your brain when it feels like all systems are shutting down and you need to re-boot.
If you can’t function, how can you honor your commitments and be responsive in a way that mirrors your best intentions?
And yet your success and well-being depend on you operating at a high level of functionality. Your colleagues need you to answer their questions so they can move the project forward. Your customers will take their business elsewhere if they don’t receive quality service. Your children will not understand when you fail to follow through on your latest promise.
Your integrity is at stake hundreds of times a day. An impossible situation.
So what to do?
First, admit you are a human and not a robot. Tell yourself and everyone around you that you are doing your best.
For more simple strategies for reclaiming your integrity–truly bringing all the pieces of you together for greater meaning, more energy, better results–dive into my foundational course (on your own or with coaching support).
Register Today: Last Day for Early Bird Discount
And to feel clear & grounded again and deeply re-connect to what is most important, join me on June 2nd. (Early bird registration ends today, May 6.) Sorry guys–this one’s only for the girls.
Your integrity matters. You matter.
Don’t keep risking it by living and working in a constant state of overwhelm.