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Sunshine! Stress Relief! Fun! All INSIDE for you…

Sunshine! Stress Relief! Fun! All INSIDE for you…

Mid-winter blues! Too much to do! Feeling down and overwhelmed? Don’t despair! There’s something here for you! FUN FOUND HERE! Join me Sunday, Feb 26 or Monday, Feb 27 for a mind-altering (literally!) and super fun experience at one of these Philadelphia area indoor...
2017: DREAM, ACHIEVE, CELEBRATE – here’s how…

2017: DREAM, ACHIEVE, CELEBRATE – here’s how…

This is YOUR year! It’s time to build on what you created in 2016 and stretch for new goals in 2017! You will continue to remove internal obstacles and challenge yourself to grow in new ways! But, how exactly? CLARITY * DISCERNMENT * FOCUS & FOLLOW-THROUGH * LEARN...
We are Stronger Together when You Make YOU Great Again

We are Stronger Together when You Make YOU Great Again

Don’t let this election get you down! Regardless of the outcome of this historic presidential election in the United States, the reality is that we as a nation are only as strong as the sum of our parts: our individual citizens. And when each one of us strives to...
Combating Overwhelm When the Minimum is Still TOO MUCH!

Combating Overwhelm When the Minimum is Still TOO MUCH!

You have numerous responsibilities. We all do. And in the current time of 24/7 mobile accessibility, only you can decide when to stop being available and rest. But when everyone else is online at all hours, what can you do? Combating overwhelm is difficult. BE YOUR...

With loss comes “carpe diem”

Our beloved 11-year old chocolate Labrador Zoe left us unexpectedly earlier this month. I am usually the first to say carpe diem (Live and love now! Don’t wait!), and the loss of Zoe provided another reminder of how short life can be. I’ve written on this...
Ride the Spring SURGE to your next stage of growth!

Ride the Spring SURGE to your next stage of growth!

Can you feel it? Spring energy is pushing you to clean out the old and make room for new growth. Maybe you’ve felt the urge already? The urge to… …weed your winter plant beds? …go through your finances and cut out unnecessary expenses? …clean out closets and drawers?...
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