How to Show Up For Your Life Are you following your heart? Do you hear and then respond to the messages your body sends you about what it needs? Are you present with yourself enough to follow your intuition? If you are like the typical busy modern human, you answered “no” to all three questions. […]

My thoughts woke me up racing about the day ahead. I looked at the clock and realized it would be advantageous to get up a few minutes early so I could be fully showered by the time my boys woke up. But later as I was drying my hair in front of the mirror I […]

Last week, I made a decision. I made a decision that felt like a HUGE course-affirming or course-altering decision. The bottom line: I said NO to an opportunity to be featured on a nationally broadcast television program about sustainability. I said NO to the opportunity to share my message with thousands and thousands of people—my […]

I returned home yesterday to discover that The Mail Keeps Coming! I was in one of those mini moments of overwhelm that had my mind running through a stream of negative chatter: “WTF! Why is there more mail? Am I a machine? Am I actually expected to keep up with all this mail? This is […]

I have two boys, ages 8 and 4. They love to play with all kinds of toys, but especially Legos. When it comes time to clean up the playroom, they moan and whine and sometimes even cry with overwhelm. One reason is because they are in the process of creation. And to put things back […]