As I celebrate my 20th business anniversary this year, I reflect back on my mentors and their teachings and wisdom that helped me work toward mastering my mindset and worldview. These gurus inspired me to realize my highest potential, practice aligning my thoughts with what I wanted to create, and ultimately live a more meaningful, […]
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Why It is Important to Celebrate Milestones & Small Wins
Taking time to celebrate your milestones is an essential part of your overall wellbeing. Honoring your wins can boost your mood, morale, and mindset. Remember in this new year to pause, and celebrate your progress in a meaningful way. What worked well for you? What didn’t? Reflect on your achievements, challenges, milestones and triumphs, to […]
Unlock the Power of Celebrating Milestones and Small Wins
It is the dawn of a new era! I don’t know about you, but fresh starts and new beginnings inspire me with excitement for the endless possibilities that lie ahead. As you embrace the new calendar year and its symbolism of renewal, realignment and transformation don’t forget to celebrate your learnings, growth, and wins. I […]
Stay Merry & Bright this Holiday Season – Tips to Reduce Stress
It’s crucial for your mental wellbeing this holiday season that you carve out time and space for true rest, reflection, and restoration. Give yourself the gift of a less stressful holiday season by implementing these three essential steps listed below. I offer these tips to support you in staying grounded, and to set you up […]
What are the Key Benefits of Executive Coaching?
Have you ever thought of hiring an executive coach? An executive or leadership coach can help you identify what is holding you back, so you can pivot and be your own catalyst for positive change and growth. It is a life-changing process that helps you develop, grow and unlock the next level of your growth. Coaching is […]