Even though I try to be present and mindful each day in my life – with my children, with my husband, with my clients – I often find it’s really hard to be present with myself. As a business owner, who is responsible for all aspects of my business, there is no room for me […]
General
When it feels like you’re scaling a mountain (What Mt Kilimanjaro taught me)
Letting go and Finding Meaning in the Unexpected…
My new book is here! Refuel, Recharge and Re-energize
I’m very excited to announce I have released my first book: Refuel, Recharge, and Re-energize: Your Guide to Taking Back Control of Your Time and Energy. Click here to download a free copy of the first chapter. This book teaches you how to succeed using the wisdom of Eastern practices Refuel, Recharge, and Re-energize shares the Eastern-inspired performance […]
3 Eastern Productivity Secrets
Earlier this month, I was invited by LJ Earnest to guest blog on her site SimpleProductivityBlog.com. Check out the 3 Eastern Productivity Secrets I shared and let me know what you think! Breathe In Productivity With Eastern Wisdom Rebalance Your Productivity With Eastern Wisdom The Ultimate Secret to Productivity