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You are here: Home / Archives for personal performance coach

personal performance coach

The secret to a juicy, creative life… (and healing the disease of “TOO MUCH”)

Erin Owen · February 26, 2013 · Leave a Comment

We all want to feel good in our bodies, Free of stress and full of energy. With a positive outlook and the sense that all is well. This is what it feels like to live a juicy, creative life. A life where your passion for your work is irresistibly attractive to others, And generates the […]

Are you secretly waiting for someone to die or for work to slow down?

Erin Owen · January 21, 2013 · Leave a Comment

Most of us are holding off on making a change in life. Why? We’re waiting. Subconsciously, you too may have decided to wait until something happens. What is it that you’re waiting for? Are you waiting… To feel better? To retire? To get laid off? To get in better shape? For work to slow down? […]

Are you living like an Incandescent or a LED?

Erin Owen · December 3, 2012 ·

Are you living your life more like an Incandescent light bulb? You know, able to keep up your intense pace, running around the clock, for a month or more before you collapse or burn out and need to call-in sick for a mental health day – or worse, take a stretch of real sick days […]

How to Invite MORE Holiday Stress (Wink, Wink!)

Erin Owen · November 27, 2012 ·

Your Performance Breakthrough Just when you thought you were being pushed past your limits, along come the winter holidays to add an extra layer of complexity. You have more events to manage, more things to buy, more people to see. The extra strain on your time and your pocketbook from your longer “to do” list […]

What are the 3 C’s for more Ease, Joy, and Focus?

Erin Owen · October 9, 2012 ·

First, let me extend a warm welcome to everyone I met at Bracket a few weeks ago and at this past Saturday’s Collingswood Book Festival! So glad to know you and have you as part of my community! I’ve been hearing from you. Lots of you. If I had to sum it up, I would […]

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