This time of year I notice that my clients are BURSTING with energy. Some of them experience tremendous creative energy for new projects and business, some are BURSTING with anxiety and nervousness about their business.
Generally, though, there is a lot of volatile, dynamic energy moving up through the earth with all this new life busting through the soil and out of branches to reach the nourishment of the Spring sunshine and rain.
If you’re bursting with energy and you don’t know how to manage it, it can be overwhelming. And, it doesn’t matter whether it’s showing itself to be new and fun ideas OR negative thoughts and feelings. It all needs an outlet!
Here are some simple ideas to channel your energy in a positive, productive way:
Get it Out!
Don’t keep those ideas inside, or you might burst open! Instead…
- Tell somebody your ideas or what you’re feeling
- Write about it in a notebook or journal
- Engage in some vigorous physical exercise for release
Make it Real!
If you want to take a realization or new idea and bring it into the world, write down all your ideas for how to make it happen. Here are two ideas for structured group programs that can help you do just that:
Write Your Book!
When I wrote my first book, I didn’t go it alone. I joined a group program, led by two published authors. Their next program starts in two weeks, and they’re offering a huge savings for those who sign-up by March 31st. If you’re interested in learning more about this program, let me know.
Bring Your Idea to Life!
I’m excited to give you a sneak preview of my new group program, called Spring Into Being, which begins later this Spring. I’ll guide a small group of like-minded people in bringing their idea or goal to life. More details here.
For more insights about how to weed the garden of your life to make room to plant new seeds and ensure the successful cultivation of new growth, check out my clutter-clearing, performance boosting home study guide. I officially “birthed” it last Thursday.
And, if you missed the Money, Libido and Happiness call about unlocking prosperity, you can listen to the recording here.