If you’ve been reading my newsletters these past few months, then you know I did something quite unusual in September: I went camping in nature on my own for 3 days and nights. Prior to committing to this initiation in nature, I had previously only camped once as an adult—and that was with my husband […]
Coaching Tips
Powerful Tools to Declutter Your Life
I recently posted about the direct connection between clutter and your mental wellbeing in my Rising Leader newsletter on LinkedIn. If you haven’t checked it out yet, please click here to do so. Clutter directly impacts your brain, in fact, according to Royal Australian College of General Practitioners (RACGP), ‘What Does Clutter Do To Your Brain and Body,’ “Our […]
Declutter Your Life, Perform Better as a Leader
Do you feel like you are drowning in a sea of clutter? As we begin to transition into the cozy, calmer months of Autumn in the Northern Hemisphere, now is the perfect opportunity to DECLUTTER your life. Clutter is not just physical, it is anything that is holding you back from connecting with your authentic, […]
My Personal Immersive Nature Experiences
In July, I had the restorative experience of staying in a cozy yurt in Vermont surrounded by nature, and located on a six-acre farmstead. I cannot tell you what a gem this little tiny home is complete with an outdoor shower. This stay provided me the quiet time to reflect, restore and rejuvenate all while […]