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You are here: Home / Archives for Your Performance Breakthrough

Your Performance Breakthrough

Recipes for a Delicious, Energizing New Year Start

Erin Owen · January 21, 2014 ·

As I mentioned in my January 7 blog about “sehnsucht” (a longing or yearning), part of what I’m doing to manifest what I want in my life is decluttering my home and cleansing my body. I’m sharing here some of the delicious and energizing recipes I’ve been using as part of the anti-inflammatory and detoxing regimen, that […]

Do you have a “Sehnsucht” in this New Year?

Erin Owen · January 7, 2014 · Leave a Comment

“Sehnsucht” is a German word that means “longing” or “yearning.” Do you have a “Sehnsucht” for something to change or improve in this New Year? If so, what is it? And how will you bring about the change or improvement? Here are 6 Simple Tips to Pave the Way: Here are 6 (six) simple tips […]

Grateful for Simcha – are you?

Erin Owen · November 19, 2013 · Leave a Comment

What is Simcha? It’s a Hebrew word that means many things, including happiness or joy. However, it was explained to me last week during a lecture given by Wharton Professor G. Richard Shell about his new book Springboard, that Simcha can mean something much more profound. A rabbi once explained to Richard that Simcha can […]

How mindfulness can reduce your overwhelm and anxiety

Erin Owen · November 5, 2013 · Leave a Comment

If you feel at times that your life is spinning out of control and you have too much on your plate, then you absolutely need to read this. Or if you generally feel on top of your responsibilities, but crave more time for yourself and intimacy with loved ones, then you too will benefit from […]

Shift from Surviving to THRIVING: Eight FREE Energy-Boosting Tips

Erin Owen · October 22, 2013 · Leave a Comment

Special Note: No time to read this whole article? Click here to receive a series of short audio recordings with tips and strategies to cultivate new energy reserves. You can then listen to the audio tips in transit or while walking to your next appointment. Do you ever get on an airplane? Then you might […]

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