If you feel at times that your life is spinning out of control and you have too much on your plate, then you absolutely need to read this. … [Read more...] about How mindfulness can reduce your overwhelm and anxiety
Learn MoreI don't want to be a downer, but sometimes life is a painful struggle. You feel completely and totally overwhelmed by the most basic … [Read more...] about Break Free from The Unbearable Heaviness of Being
Learn MoreI told you last week that the two most successful clients I've worked with using my "do less, get better results" approach lost 40+ lb in … [Read more...] about 73 lbs lost to date! Register to hear more on Thursday…
Learn MoreIn this post, I’m sharing Rich Resources you’ll want to Keep Forever: Details and bonuses for next week’s free call “How to Lose Weight … [Read more...] about Lose Weight Without the 3 Dreaded D’s…
Learn MoreLast year, I birthed my first book, Refuel, Recharge, Re-energize… Two years before that, I birthed Miles Benjamin… And four years before … [Read more...] about Exciting news! I've given birth to…
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